By looking in the mirror you get a glimpse of the externally built version of yourself.   But by staring in the mirror you get an in-depth view of your authentic self.

At first its frightening and then its empowering. Wholeness, through the demonstration of healthy adulthood outcomes, is the number one goal of the healing process. 

You are not alone. There are others waiting to be encouraged by your healing journey. Regaining your control, feeling safe, and protected again are top priorities.