TALITHA KOUM

TRAUMA RECOVERY

What is trauma recovery?

The journey of discovering who you are

Trauma recovery is the process of healing from the deep psychological and emotional wounds caused by childhood trauma or other life-altering events. It addresses how trauma affects mental, emotional, and physical well-being, aiming to restore a sense of safety, stability, and overall wellness. Our programs focus on helping individuals understand and process these traumatic experiences, providing personalized therapeutic techniques that guide them through their journey. Whether it’s learning to navigate difficult emotions or restoring inner peace, trauma recovery is a holistic path toward reclaiming control over one’s life and future.

How does IABB approach trauma recovery?

Empowerment

Through Self-Exploration

By looking in the mirror you get a glimpse of the externally built version of yourself. But by staring in the mirror you get an in-depth view of your authentic self.

Trauma Recovery

Through Trauma-Exploration

At first its frightening and then its empowering. Wholeness, through the demonstration of healthy adulthood outcomes, is the number one goal of the healing process.

Healing

Through Trauma-Recovery

You are not alone. There are others waiting to be encouraged by your healing journey. Regaining your control, feeling safe, and protected again are top priorities.

At I Am Beautiful Because (IABB), our trauma recovery approach is embodied in our signature program, Talitha Koum, meaning "Girl Get Up!" Designed for women and girls healing from childhood trauma, Talitha Koum is a structured, four-phase program that incorporates evidence-based practices for a holistic recovery experience.

The Four Phases:

Empowerment: Building self-worth and confidence.
Trauma Exploration: Understanding and processing trauma.
Healing: Emotional and psychological healing.
Restoration: Reclaiming one’s future and identity.

Key Strengths:

A comprehensive, tailored approach addressing emotional and behavioral effects of trauma.
Focuses on empowerment and personal transformation.
Provides continued support for long-term growth and healing.

Talitha Koum is not just about recovery—it's about reclaiming your power and redefining your life after trauma.